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Learn, Laugh, Be Well

You take your health and your body seriously. We, like you, believe in pure, unadulterated superfoods and whole-food supplements to fill in where healthful eating, exercise and a balanced lifestyle leave off. There's more health information available than there's time to read it. Get smart(er) here at our blog, where we post recipes, remedies, relevant health news and more for your optimal well-being.

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Save on Organic Chia Seeds - just $7.99!

The mighty chia seed is a powerhouse food, high in protein, fiber and the essential omega-3 fatty acid ALA (alpha-linolenic acid), as well as calcium, phosphorus, magnesium, copper, iron, niacin, and zinc. Enjoy chia seeds sprinkled over your favorite muesli, in smoothies, yogurt, energy bars, or a healthy salad. USDA-certified organic, raw, and Kosher. 12 oz.

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Cacao’s Abundant Health Benefits

Cacao (pure, raw dark chocolate) is excellent for your health. Naturally occurring plant phenol compounds lower blood pressure, and epicatechin, cacao's key flavonoid, is a strong antioxidant. Scientific research tells us cacao acts as a mood lifter, boosting low serotonin levels. Cacao also causes the brain to release endorphins, chemicals that make us feel good and more relaxed. Lucky you.

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Recipe for Raw Chocolate Cacao Mousse with Chocolate Cookie Crust >
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