The Vitamin D3 + K2 Combo Is Powerful!

September 21,2016

It’s common knowledge vitamin D is known as the sunshine vitamin because it's produced in the skin upon exposure to sunlight. But if you’re not getting much sun, such as during the cold winter month....

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Lemon & Shallot Macadamia Nut Spread

September 13,2016

Nut cheese is tasty, easy to make and protein-rich, making it a great alternative to cream cheese! Spread it on your morning toast, on your midday sandwich and afternoon crackers or pair it with your favorite f....

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What Do Vegans Eat While Camping?

August 31,2016

Following a vegan diet is beneficial in so many ways! According to the Academy of Nutrition and Dietetics, people who eat a vegan diet have lower rates of cancer, lower cholesterol and blood pressure levels and....

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Uckele Vitamins & Minerals: What Makes Them Unique?

August 30,2016

Uckele Health and Nutrition has been focused on improving the quality of life of their customers for over 50 years. Uckele takes pride in formulating and manufacturing a full spectrum of quality nutritional sup....

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Interpreting A Canine Conversation

August 26,2016

Communication is key in any relationship, including the ones we have with our pets. Dogs make great efforts to communicate, and the tool they use most with the people they know is body language. Understanding t....

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Mixed Berry, Almond, and Chia Seed Smoothie Bowl

August 23,2016

This smoothie bowl is an antioxidant beast! Mixed berries are a natural sweetener, and serve as a source of many important phytonutrients. Specifically, blueberries, raspberries and strawberries are full of fla....

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