Tea & Yerba Maté
Why are so many people switching from coffee to tea and yerba maté? Tea and yerba maté contain antioxidants that help to reduce harmful free radicals in your blood system. And while coffee is very acidic, tea and maté are alkaline, which helps you balance your body's pH.
Tea and maté are both stimulants that don't give you jitters, like coffee. Both have lesser amounts of caffeine, and yerba maté's primary stimulant is theobromine - the same stimulant found in cacao.
