This amazing sunflower seed and herb bread can be eaten as a giant cracker, or to rehydrate simply mist or dip in filtered water, set aside, and allow to absorb water for a few minutes (do not soak in water). Try a raw "sanwish" with a spread of your choice, tomato, sprouts, and lettuce.
Ingredients: Sprouted sunflower seeds*, sprouted flax seeds*, carrots*, celery*, parsley*, basil*, dulse*, herbs*, Original Himalayan Crystal Salt &
. * Organic
Nutritional Information: Serving Size 1 slice (38g); Calories 100, Calories from fat 45;Total Fat 5g, Saturated fat 0.5g; Sodium 65mg;Total carbohydrates 7g, dietary fiber 4g, sugars <1g; Protein 5g; Vit. A 45% RDA; Vit. C 2% RDA; Calcium 4% RDA; Iron 8% RDA.
8 oz/227g. Approximately 6 slices per package.
Lydia's Organics produces high-quality dehydrated foods made from raw, organic, vegan ingredients. Her combinations of sprouted grains, seeds and nuts, along with fruits, vegetable, herbs and seaweeds are manufactured with the utmost care for the preservation of the living vitality and nutrition of these ingredients. Here’s what the inspector from USDA accredited Organic Certifiers had to say about what he witnessed in Lydia’s kitchens, “When I was present, they were preparing some sesame squares. This is a store that prepares everything by hand. There are no true mechanical or biological methods used in the handling operation.” That about sums it up!
They are delicious with your daily meals or convenient for the person on the run. In Joy!
May this food be of great service to your health and well being. In Joy! Lydia Kindheart
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I've bought this several times and really like it. It's more like a crunchy cracker than a bread, but I eat it with hummus with tomato and cuke slices and it's a satisfying lunch. Just the right amount of salt to make it taste good. (Posted on 2/1/12)