Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it
provides many health benefits beyond its nutritional content.
Coconut oil is rich in medium chain fatty acids, which actually protect your cardio system from plaque build-up and systemic inflammation. Coconut oil is excellent for treating skin conditions because it contains lauric acid, which fights off fungal and yeast infections. Coconut oil is suggested for ulcer sufferers, ...More >