Hazelnuts are a very special nut in terms of nutrition and health because of the special composition of fats (primarily oleic acid), protein, carbohydrates, vitamins (vitamin E), minerals, diabetic fibres, phytosterol (beta-cytosterol) and antioxidant phenolics.
A 16 ounce bag contains 16 servings.
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Hazelnuts have a significant place among the types of dried nuts in terms of nutrition and health because of the special composition of fats (primarily oleic acid), protein, carbohydrates, vitamins (vitamin E), minerals, diabetic fibres, phytosterol (beta-cytosterol) and antioxidant phenolics. The nutritional and sensory properties of hazelnut make it a unique and ideal material for food products. Hazelnuts are a good source of energy with their 60.5% fat content.