Irritable Bowel Syndrome sufferers, you know who you are. Disrupting at least 10–15 percent of adults, it's said to be second only to the common cold as a cause of absence from work.
With chronic symptoms like abdominal pain and/or discomfort and "bowl habits" that can go either way, no wonder so many people "have a cold."
Here's 5 natural supplements suggested to help ease your (IBS) suffering.
Among acupuncture, herbs, hypnosis and regular exercise/yoga/massage or meditation, the Mayo Clinic lists probiotics as a nontraditional therapy that may help relieve IBS symptoms. In sources such as yogurt and supplements, "It's been suggested that people with irritable bowel syndrome may not have enough good bacteria, and that adding probiotics to the diet may help ease symptoms."
According to a press release from probiotic company, Vidazorb, the type of probiotic strains used and the amount of viable colony forming units (CFUs) a supplement contains is critical in providing the mo...Read More