10 Top Foods for a Healthier Liver

April 14,2014

Think of your liver like your own personal filtering system: Suck in the bad and spit out the good."The liver has many important functions that keeps a person healthy. It removes harmful material from the blood....

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Green Goddess Spirulina Facial Mask Recipe

April 10,2014

This simple facial mask is a winning trilogy for your skin. Spirulina offers natural, anti-bacterial properties and is antioxidant-rich, which helps keeps pores irritant/clog-free and lessens the effects of sun....

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Easy Coconut Maple Squares Recipe

April 04,2014

Looking for a tasty treat? Coconut Maple Squares are delicious, nutritious, and only require 3 ingredients!Coconut Maple Squares are grain-free, sugar-free, and Paleo-friendly.Coconut Maple SquaresIngredients:1....

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Workout Recovery Supplements from Natural Sources

March 31,2014

Exercise builds and tones muscle, strengthens the heart, and improves lung function. But during and immediately after strenuous exercise, your body is stressed. Sweat wicks away potassium and other minerals, sa....

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Zinc, The Super Mineral! Zinc's Role in 6 Health Issues

March 24,2014

Zinc is called an “essential trace element” because it's necessary for numerous chemical processes that take place within a cell. It's required for the activity of approximately 100 enzymes and it p....

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You Can Stop Gum Disease

March 21,2014

By: Alvin H. Danenberg, DDS Practice Limited to PeriodonticsFirst, think about this question: If there were a species whose only means of getting nutrition was by chewing food, and if this species had rampant t....

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