A satisfying mix of chewy and crunchy that quenches your desire for sweets while providing a nourishing mini-meal on the go. Eat crunchy, rehydrate with water, or dip in a warm drink.
Ingredients: Sprouted buckwheat (wheat-free, see below), agave nectar, sprouted sunflower seeds, sesame seeds, sprouted quinoa, cacao powder, cinnamon, original Himalayan crystal salt
Cacao Crunch Bar Nutrition Facts: Serving Size 1.5 oz. (43g); Calories 160; Calories from Fat 60; Total Fat 7g; Saturated Fat 1g; Sodium 20mg; Total Carbohydrates 19g; Dietary Fiber 4g; Sugars 2g; Protein 6g; Vitamin A 0% RDA; Vitamin C 0% RDA; Calcium 8% RDA; Iron 15% RDA
Did you know? Buckwheat is not actually a wheat. It is grain-less and contains no gluten, and thus can be eaten by people with celiac disease or gluten allergies. In fact, buckwheat is known to strengthen capillary walls & is being studied for use in treating Type II diabetes and reducing cholesterol! All of our buckwheat is locally-sourced, organic, and is sprouted to activate enzymes that make it easily digestible and easily converted to raw energy.
The perfect tart/sweet combo, with zing from the raspberries and sweetness from bananas. Eat crunchy, rehydrate with water, or dip in a warm drink.
Ingredients: Banana*, coconut*, raspberries*, sprouted flax* &
. * Organic
Raspberry Bar Nutrition Facts: Serving Size 1.5 oz. (43g); Calories 130, Calories from fat 70;Total Fat 8g,Saturated fat 7g; Sodium 5mg;Total carbohydrates 14g, dietary fiber 5g, sugars 6g; Protein 2g; Vit. A 0% RDA; Vit. C 8% RDA; Calcium 2%; RDA Iron 6% RDA.
Lydia's original Green bar is back! So tasty, you won't even know there's spirulina inside. It's nutritious, tasty and satisfying. This bar sustained a bicyclist on a 24 hour bike ride without a sugar crash. An all around great bar! Eat crunchy, rehydrate with water, or dip in a warm drink.
Ingredients: Bananas, coconut, sprouted almonds, sprouted sunflower seeds, dates, sprouted flax, spirulina
Spirulina Bar Nutrition Facts: Serving Size 1.5 oz. (43g); Calories 220, Calories from fat 120;Total Fat 14g, Saturated fat 4.5g; Sodium 10mg;Total carbohydrates 17g, dietary fiber 5g, sugars 7g; Protein 8g; Vit. A 30% RDA; Vit. C 2% RDA; Calcium 4% RDA; Iron 10% RDA.
For all those tropical lovers. Great flavors and texture. Great in lunch boxes (yours and your kids), backpacks, jacket pockets. Eat crunchy, rehydrate with water, or dip in a warm drink.
Ingredients: Bananas, coconut, mango, pineapple
Tropical Mango Bar Nutrition Facts: Serving Size 1.5 oz. (43g); Calories 110, Calories from fat 60;Total Fat 7g, Saturated fat 6g; Sodium 0mg;Total carbohydrates 12g, dietary fiber 3g, sugars 6g; Protein 1g; Vit. A 0% RDA; Vit. C 10% RDA; Calcium 0% RDA; Iron 4% RDA.
About Lydia's Organics
Lydia's Organics produces high-quality dehydrated foods made from raw, organic, vegan ingredients. Her combinations of sprouted grains, seeds and nuts, along with fruits, vegetable, herbs and seaweeds are manufactured with the utmost care for the preservation of the living vitality and nutrition of these ingredients. Here’s what the inspector from USDA accredited Organic Certifiers had to say about what he witnessed in Lydia’s kitchens, “When I was present, they were preparing some sesame squares. This is a store that prepares everything by hand. There are no true mechanical or biological methods used in the handling operation.” That about sums it up!
They are delicious with your daily meals or convenient for the person on the run. In Joy!
May this food be of great service to your health and well being. In Joy! Lydia Kindheart