Dr. Mercola Healthy Recipes For Your Nutritional Type Book

You may have read Dr. Mercola's book, Take Control of Your Health. You know that eating right for your Nutritional Type is one of the most important steps you can take toward getting your health on the right track.

Healthy Recipes for Your Nutritional Type makes it incredibly easy for you. This 300-page companion book to Take Control of Your Health is a virtual storehouse of 150 delicious and exciting recipes designed specifically for each Nutritional Type.

Whether you're a Protein Type, a Carb Type, or a Mixed Type, you'll find all sorts of tasty recipes (and even menu ideas) specially created just for you.

You'll notice dramatic differences in how you feel once you start eating some of the scrumptious meals you've prepared from Healthy Recipes for Your Nutritional Type.

With these meals specifically created for your Nutritional Type, you'll:

• Have more energy than you know what to do with
• Free yourself from all food cravings
• Manage and maintain your ideal weight
• Eliminate "brain fog" once and for all
• Consistently feel happy, optimistic, and peaceful

In fact, you can have all this and superior overall health simply by changing how and what you eat.

With 227 pages of delicious easy-to-prepare recipes, you have everything you need to enjoy eating healthier and more satisfying meals. Crunchy salads, hearty soups, tasty veggies, juicy meats, poultry, and seafood, this healthy cookbook has it all. There are even healthy recipes for snacks, sandwiches, and delicious desserts.

One of the truly amazing values of the Healthy Recipes cookbook is the recipe presentation.

Not only are the ingredients clearly defined with exact measurements, but easy-to-read charts are included to show you calories, total fats, carbs and protein content from a serving.

Here’s an example of a fun soup recipe that shows the chart. It also demonstrates a special way that the recipes are put together.

You’ll notice that within this recipe, there are notations for “CT” and “PT.” These notations indicate what ingredients to use if you’re a Carb Type (CT) or a Protein Type (PT).

Testamonial:

Mieltje is 54-year-old woman who had her thyroid removed in 1984. She gained quite a bit of weight over the years and also had a high blood pressure with magnesium, but lately that had not worked. Here is her story:

“After 10 days of the NT diet, my blood pressure has dropped 40 points. I was getting readings of 200/160, and yesterday I had 123 over 73. Still spikes, but is dropping steadily.

Unbelievable. I never believed I was a carb person, and have been avoiding them for years, still gaining weight. Steady increase in blood pressure, despite eating healthy, organic foods.

And who would have thought the order in which you eat them matters. I always craved bread and potatoes more than dessert. I’m in heaven with flax wheat toast. And the fog is clearing. Still watingin to see a weigh drop, but the blood pressure change is amazing!.”

-Mieltje, Deer Park, IL